“I am EXHAUSTED…” If this is something you find yourself saying often, don’t worry, you’re not alone. Daily personal and professional obligations, especially for those of us who are multitaskers, can contribute to this feeling of tiredness – however, in this instance, we’re specifically talking about overwhelming fatigue, which could be a sign of a bigger issue.

In this episode of Ask Our Experts, Bonafide® Medical Advisor, Dr. Alyssa Dweck discusses the importance of determining the underlying cause of your fatigue with your doctor, but also provides tips you can apply to your every day routine to help reduce this feeling, improve your sleep and positively impact your energy levels. Learn more in the full video, below.