Get Your Daily Dose of Wellness
By: Bonny Osterhage
Taking care of our bodies as we age is about more than simply staying active. Sure, regular exercise is a big plus, but there are other factors that make a difference. From the quality of sleep we enjoy, to the amount of alcohol we consume, to the ways in which we manage stress—it all plays a part in our health profile. The good news is that all of these things are within our control. And, thanks to Bonafide’s new line of vitamins and supplements, it’s easier than ever to give your body what it needs to not only to survive, but also to feel its best. In developing this new line, we worked closely with our doctors to meticulously select superior ingredients and establish the right dosing levels and formulations for enhanced absorption in order to meet the highest standards for every women’s health.
Now more than ever, our immune systems could use some support, especially as we begin to prepare our bodies for the fall and winter seasons. Enter Zinc, a powerful antioxidant that aids in not only supporting a healthy immune system, but also in healthy digestion.* The easy-to-swallow, vegetarian capsules contain no artificial colors or flavors. Just top-quality ingredients that have been meticulously selected and rigorously tested to meet the highest standards for every woman’s health.
Need more Omega-3 fatty acids in your diet? Go fish! Our highly purified, bio-available fish oil contains both EPA and DHA essential fatty acids. These nutrients are critical to brain function and development, as well as for cardiovascular health.* Our Fish Oil is formulated with a ratio of EPA to DHA that supports both your head and heart health with no artificial colors or flavors – only superior ingredients that are designed to give your body what it needs to keep it functioning at its best.*
Calcium + Vitamin D
When it comes to strong bones, calcium alone just isn’t enough. That’s why we’ve added a special blend of calcium and vitamin D to our product line. These two important nutrients work hand-in-hand for optimal results. Calcium works to build and maintain strong bones, while vitamin D helps your body absorb the calcium. * Developed with doctors, this dynamic duo may reduce your risk of developing osteoporosis as part of a well-balanced diet.*
Women are great at multi-tasking, so we need a vitamin that can help support our immune systems from getting run down while we’re running ahead at full speed. Vitamin C may be the answer. This powerful antioxidant supports the body’s natural defense system.* Additionally, it supports the function of the white blood cells to keep our immune systems healthy and humming along.*
As always, it’s important to note that vitamins and supplements are not meant to take the place of a healthy diet and good exercise – they help to improve it and fill any nutritional gaps you may be experiencing to help you feel unstoppable and stay healthy.