“I found Noctera to be a big help by providing a restful and calm method to getting a better night’s sleep. I woke refreshed and was able to focus on the upcoming day.”
Noctera
A daily supplement designed to combat sleep disruptions caused by hormonal changes, Noctera balances your body’s natural sleep signals to improve quality of sleep, reduce sleep disturbances, and increase daytime energy.*
What is Noctera
What is Noctera
Ingredients
Ingredients
How to use
How to use
What to expect
What to expect
Quality & safety
Quality & safety
†Save 20% on your first month of any new monthly subscription plan. For 3-month subscription plans, 20% off applies to your first 3 months.
Get 20% off your
first
subscription payment
of Noctera and save up to $16
Use code NEW20 at checkout
Shop by symptom
Tell us about your other symptoms for more product recommendations
We recommend Revaree.
Revaree® provides powerful, hormone-free relief from vaginal dryness, with an easy-to-use insert that renews your body’s moisture for everyday comfort and intercourse.
We recommend Revaree.
Revaree® provides powerful, hormone-free relief from vaginal dryness, with an easy-to-use insert that renews your body’s moisture for everyday comfort and intercourse.
We recommend Thermella.
Thermella® targets hot flashes and night sweats at the source with a naturally derived and hormone-free formula that provides safe, effective cooling relief.*
We recommend Thermella.
Thermella® targets hot flashes and night sweats at the source with a naturally derived and hormone-free formula that provides safe, effective cooling relief.*
We recommend Clairvee Probiotic.
Clairvee® is a vaginal pre+probiotic that’s clinically tested to reduce vaginal odor, itching, and discharge in as little as 15 days.1*
We recommend Serenol.
Serenol™ relieves the emotional symptoms of PMS and menopause, including irritability and uneasiness, while also reducing bloating and food cravings, as well as improving quality of sleep.14,15*
TRY SERENOL
We recommend Ristela.
Ristela®’s custom plant-based blend is perfect for increasing your physical arousal and your response to sexual stimulation.*
What to expect
Better sleep that improves over time
-
Just two tablets, once per day, 60 minutes before bedtime.
-
For better sleep throughout the night, use Noctera daily and continuously, as it is not an on-demand treatment.
-
Noctera is uniquely formulated with GABA, L-theanine, magnesium glycinate, and SAMe to promote ease in the body and mind.
-
After fourteen days of consistent use, 3 in 4 women improved their overall sleep quality.65
About Noctera
The hormonal changes during perimenopause and menopause disrupt the body's sleep-wake cycle. Noctera is uniquely formulated to rebalance the naturally occurring chemicals that calm the mind for our best night's sleep.67
MAGNESIUM GLYCINATE
- In this highly bioavailable form, magnesium glycinate blocks the signals keeping you awake. This rebalances your sleep signals to help you stay asleep longer (and fall back asleep faster).67,70
GABA
- A calming neurotransmitter, GABA activates natural sleep signals to calm the mind and promote better sleep.67,68
l-theanine
- L-theanine blocks the excitatory glutamate pathway that keeps us awake, rebalancing the sleep-wake cycle to help calm the mind for a better night's sleep.67,69
SAMe
- Uniquely formulated as the only sleep supplement with SAMe designed for menopausal women, this key ingredient works to rebalance both the calming and excitatory signals that lead to hormonal sleep disruptions.67
Results backed by science
Noctera has results vetted by a double-blind, placebo-controlled clinical trial with women in perimenopause and menopause.64,65
of women experienced fewer sleep disturbances
of women were able to fall back asleep more easily
of women increased time spent sleeping
Want to know more?
- What is Noctera?
- Noctera is a clinically studied supplement carefully formulated with magnesium, GABA, L-Theanine, and SAMe, which work together to reduce sleep disturbances caused by hormonal changes and improve overall sleep quality.Â
- How does Noctera work?
- Noctera is uniquely formulated to target sleep disruptions caused by hormonal changes – the underlying reason many women struggle to stay asleep. By helping rebalance the body’s natural sleep signals, Noctera improves sleep quality and helps women sleep better through the night and wake up restored.
- How long does it take for Noctera to work?
- Some women taking Noctera felt improvements as early as one week, though most begin to notice and feel improvement in two to three weeks. Results with Noctera continue to improve over time, and we recommend taking Noctera for at least three months to experience the full sleep benefits.Â
- Does Noctera have any side effects?
- In a double-blind, placebo-controlled trial, side effects of Noctera were comparable to placebo, and no serious adverse events were reported. However, every woman is different and if you have specific concerns, you should speak with your doctor or healthcare practitioner.
- How do I know if Noctera is right for me?
- Noctera is intended for perimenopausal and menopausal women experiencing sleep challenges in the night.
- Is Noctera a sedative?
- Noctera is not a sedative and is not intended to assist with falling asleep. Instead, it supports sleep quality and sleep maintenance by reducing sleep disturbances and helping women return to sleep more easily when awakenings occur.
- How often should I take Noctera?
- Noctera is not an on-demand treatment and should be taken daily for maximum benefit.
- Are Bonafide products covered by health insurance? By Medicare/Medicaid?
- At this time, our products are not covered by traditional insurance. That said, some healthcare HSA or FSA cards cover part or all of the cost of certain Bonafide products. Through our partnership with Truemed, you can take a brief health survey to determine your eligibility. Upon completion, a licensed provider will review to see if your order qualifies for HSA/FSA. If approved, you will receive a Letter of Medical Necessity (LMN) via email within 48 hours.
- What’s the best way to place my FSA or HSA order?
- The HSA/FSA process differs for one-time versus subscription purchases. Click here for a guide on each process.
We're here to support you on your journey
Sign up to join the Bonafide community, see our current promotions, and get a free menopause guidebook!
By proceeding, I agree to receive emails from Bonafide. Click to read Bonafide Privacy Policy.
Customer Reviews
Primary sources
Noctera™ is backed by rigorous research from scientific leaders in women’s health.