Serenol
Serenol™ provides powerful, hormone-free relief from emotional PMS symptoms including mood swings, irritability, and uneasiness. *
• Effective ingredients, real results
• Safe and hormone-free
• Recommended by more than 3,200 doctors
Information about shipping, subscription, ingredients, and how to use our products.
The everyday solution
for feeling like yourself
all month long
— Calms irritability * ¹
— Balances mood swings * ¹
— Curbs cravings & reduces water retention * ²
Naturally powerful,
scientifically validated
The proof is in the numbers. Bonafide rigorously researches and tests the safety and efficacy of our products.
within 3 months ³
Serenol to their friends ³
Mood swings are natural — but suffering is crazy

We’ve unlocked the benefits of plant-based power
- Exclusive Bonafide Pollen
-
Through our proprietary purification process, we unlock the unique healing benefits of pollen from four specific plants grown in Sweden. Exclusive Bonafide pollen reduces emotional PMS symptoms including irritability, uneasiness, and mood swings. *
- Royal Jelly
-
Food made for Queen bees, Royal Jelly is rich in nutrients, including vitamins and minerals, and has been shown with flower pollen to tackle irritability, uneasiness, and mood swings. *
- Chromium Picolinate
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Chromium Picolinate (CrPic) is an essential mineral for healthy metabolism, working hard to reduce calorie intake and fight off food cravings. *
Frequently Asked Questions
- What is Serenol?
- Serenol is a carefully formulated, hormone-free supplement for relieving the emotional symptoms of premenstrual syndrome (PMS), including irritability, mood fluctuations and uneasiness.*
- How does Serenol work?
- The plant-based extract in Serenol is believed to work centrally in the body to reduce emotional PMS symptoms. Additionally, Serenol contains chromium picolinate, an essential mineral and insulin cofactor which improves glucose metabolism and appetite control.
- How long does Serenol take to work?
- Serenol takes time to work. In clinical studies, the majority of women experienced reduced irritability and mood swings results by month two, with improved results by month 3. While some women report feeling the benefits of Serenol earlier, we recommend you take Serenol every day for at least two months for best results.
- Does Serenol have any side effects?
- In clinical studies, any side effects reported were no different than those reported by people taking placebo tablets (sugar pills). If you have specific concerns, we recommend that you speak with your doctor.
- How do I know if Serenol is right for me?
- Serenol is intended for women who are experiencing the emotional symptoms of PMS, including irritability, mood swings and uneasiness.
You deserve relief without compromise
That's why we've spent years rigorously researching, sourcing, and testing the purest ingredients to create safe and effective solutions.
Customer Reviews
Reviews represent individual experiences and may not reflect clinical results. Individual results may vary. Read here for our clinical results.