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- Menopause Pajamas: What to Wear to Stay Cool at Night
- Diet and Menopause
- Foods That May Cause Hot Flashes
- Weight Gain and Menopause
- Best Foods to Eat on your Period to Manage PMS Symptoms
- What Is the Connection Between Dry Eyes and Menopause?
- Tired of PMS Anxiety and Irritability? Here Are 3 Tips That Can Help
- How to Relax Your Mind During Menopause
- Menopause and Anxiety: A More Common Pair Than You Might Think
- Understanding the Link Between Menopause and Osteoporosis
- What You Need To Know About Menopause and Birth Control
- Hair Loss in Women After Menopause
- Stop Menopause Symptoms from Hurting Your Confidence
- The Best Home Remedies for PMS Symptoms
- Is Insomnia a Symptom of PMS?
- How to Talk to Your Healthcare Provider About Menopause Symptoms
- Improve Your Sex Life with Pine Bark Extract and Naturally Derived Supplements
- What Helps with Vaginal Dryness?
- Can Serenol™ Really Alleviate PMS Moodiness? We Took a Closer Look to Find Out
- Serenol™ Is Changing How We Think About PMS Symptoms—And You Have to Give It a Try
- Don’t Pause Your Life for Menopause… And Other Rules About Aging You Can Ignore
- How to Stop Hot Flashes Without Hormone Replacement Therapy (HRT)
- Remedies to Reduce Hot Flashes for Better Sleep During Menopause
- Dealing with Vaginal Atrophy During Menopause – How to Keep Your Vagina Happy
- The Mediterranean Diet and Eating Well for Menopause
- Try Strength Training and Other Exercises to Reduce "Meno Belly"
- Understanding and Enhancing the Female Orgasm
- Pelvic Floor Health – Why It Matters During Menopause
- How Does Menopause Affect Heart Health?
- What Causes Vaginal Dryness?
- Understanding Breast Changes During Menopause
- Does Birth Control Help with Perimenopause?
- 5 Easy Ways To Stay Active At Home
- Ways to Boost Your Immune System and Keep Healthy
- Studying The Effects of Ristela® on Female Sexual Function in Women Taking Antidepressants
- How To Stay Social While Social Distancing
- Four Tips for Effective Home Officing
- Clear the Clutter: Tips for Organizing Closets and Pantries
- Women Who (Still) Rock
- Dealing with Menopause Insomnia
- Top Ten Movies Featuring Some of Our Favorite Inspiring Women
- Five Books Every Woman Should Read
- Simple Self-Care Strategies for Challenging Times
- Five Indoor Activities To Lift Your Spirits
- Five Simple Activities to Keep Kids (and Kids at Heart) Entertained
- How to Ease the Symptoms of Vaginal Atrophy
- Dealing with Hot Flashes at Night, Naturally
- How to Get Rid of “Meno Belly”
- How to Strengthen Hair After Menopause
- Beat Your Sweet Cravings
- Four Ways to Find Your Focus
- Intermittent Fasting and Menopause: What You Need to Know
- Yoga Poses for Menopause
- Desire vs. Arousal: What’s the Difference?
- Five Ways to Protect Your Skin from the Sun
- Hair: Too Much in All the Wrong Places, Too Little Where it Counts
- How to Hydrate
- Walking Your Way to Fit
- The “Midlife Slump” and What to Do About It
- Sexercises to Energize Your Experience
- Understanding Surgical Menopause
- Graying Gracefully
- Seeing Sunspots?
- Intercourse After Menopause
- Affecting Positive Change
- Meditation for Beginners
- Natural Remedies for Menopause Weight Gain
- Menopause Exhaustion and What to Do About it
- 4 Tips to Stop Hot Flashes Fast and Get Quick Relief
- Five Things About Menopause No One Told Me
- Natural Ways to Boost Your Immune System
- How to Support Digestive Health During Menopause
- The Pros of Probiotics
- Tips on Supporting Your Partner Through Menopause
- Coping With Moods and Irritability During Menopause
- Five Ways to Support Self-Care During Menopause
- Do Vitamins Help with Menopause?
- The Benefits of a Plant-Based Diet
- Reinventing Yourself at Any Age
- Five Tips for First Time Empty Nesters
- The Importance of Female Companionship During Menopause
- Let's Talk About Immunity and Supplements
- Orgasm Benefits: The Science Behind Pleasure
- What is Vaginal pH?
- How to Talk About Menopause and Sex with Your Doctor
- How to Prevent Urinary Tract Infections After Menopause
- Finding Your Way Back to Fitness
- Can your Lifestyle Through COVID-19 Increase your Risk of Injuries?
- How To Stay Fit While Being Festive
- Menopause Headaches and Migraines: Why They Happen and What to Do About Them
- Handling Holiday Stress
- Beating the Holiday Blues
- What Do Hot Flashes Feel Like?
- Magnesium Benefits for Women
- Self-Care Tips for Menopause from the Bonafide Community
- 5 Reasons Why Getting Older is Great
- Alcohol and Menopause: What You Need to Know
- First Signs of Perimenopause to Look Out For
- A Health Checklist for Women Over 40
- Best Vitamins for Menopause
- Natural Remedies for Menopause Symptoms
- How to Increase Your Libido After Menopause, Naturally
- What Causes Low Sexual Desire During Menopause?
- Sexual Side Effects of Antidepressants
- Sexual Enhancement for Women Experiencing Menopause Symptoms: Lubricants, Aids and Toys
- Perimenopause Diet Tips
- How Diet Can Impact Hormones and Menopause
- How Menopause Affected My Sleep
- Does Menopause Cause Sleeplessness?
- How To Treat Menopause & Postmenopausal Sleep Issues
- Can Stress Cause Early Menopause?
- Meet Bonafide’s Newest Team Member: Dr. Alyssa Dweck, Founding Chief Medical Officer
- Menopause Brain Fog – What It Is, Why It Happens, and What to Do About It
- B Vitamins for Menopause Symptoms
- Try Swedish Flower Pollen for Naturally Powerful Menopause Relief
- Why Do You Have Mood Swings During and Before Menopause?
- The Most Common Menopause Symptoms
- Is Early Menopause Genetic?
- What to Know About Menopausal Weight Gain
- Does Hyaluronic Acid for Vaginal Dryness Really Work?
- How Menopause Affects Your Mental Health
- Four Surprising Menopause Health Issues
- Vaginal Atrophy Symptoms During Menopause
- Does Cancer Treatment Cause Early Menopause?
- Common Menopause Skin Changes
- Your Guide to Menopause and Dehydration
- Benefits of Fish Oil for Women During Menopause
- What Causes Painful and Aching Joints During Menopause?
- Why Are My Hot Flashes Getting Worse? Tips to Help Cool Down
- Addressing Vaginal Yeast Infections During Menopause
- Do You Need to See a Gynecologist After Menopause?
- How Communication Can Prevent Sexual Issues with Marriage After Menopause and Deepen Your Bond
- Dizziness During Menopause: Causes and Ways to Manage It
- The Last Hurrah: My Last Period Before Menopause
- How To Get Back to Your Pre-COVID Self, Even During Menopause
- Everything You Need to Know About French Maritime Pine Bark Extract
- Dealing with Menopause Belly Bloat
- Hormone Replacement Therapy Benefits
- Addressing Menopause in the Workplace
- Reasons to See a NAMS Certified Menopause Practitioner
- What Is a Vaginal Microbiome and Why Does It Matter During Menopause?
- What You Should Know About Sex After Menopause
- What Is a Vaginal Probiotic and What Are the Benefits During Menopause?
- Talking About Your Menopause Experience
- Falls and Fractures – Two Potential Hazards During Menopause
- Lactobacilli and Why It’s Important for the Vaginal Microbiome — Especially During Menopause
- Why the Prevalence of STDs and STIs is Increasing in Older Adults
- What is Urinary Incontinence?
- Menopause, Bacterial Vaginosis & Yeast Infections: Learn the Differences & How to Manage Them
- The Benefits of Having Sex After Menopause
- Let’s Talk About Lichen Sclerosus
- Menopause and Dental Health: How Hormonal Changes Can Affect Your Smile
- Vaginal Changes and Health After Menopause
- Embracing Body Positivity During Menopause
- A Review of Our Menopause Supplement, Clairvee® - A Probiotic for Vaginal Health
- Why is Protein Good for Menopause?
- How to Balance Vaginal pH During Menopause
- Addressing Flaking, Brittle Nails During Menopause
- Is Vaginal Discharge Normal After Menopause?
- Menopause and Diabetes: What's the Connection?
- Dealing with Menopause Hair Changes
- Menopause and Health Insurance: What’s Covered and What’s Not
- Vulvar and Vaginal Changes During Menopause: What to Expect
- Best Nutrients for Hair and Skin Health
- Understanding Menopause Bladder Symptoms
- How to Boost Your Immune System During Menopause
- The Dos and Don’ts of Caring for Your Vaginal Health During Menopause
- The Connection Between Menopause and Itchy Skin
- Does Menopause Cause Vaginal Odor?
- StyleLikeU Is Challenging Society’s View of Aging and Menopause
- What to Know About Period Changes During Perimenopause
- How to Reverse Thinning Hair After Menopause
- Supporting Digestive Health Through Menopause: Tips and Insights
- What is Vaginal Laser Therapy (and Is It Right for You)?
- How Menopause Affects Your Body – And What to Do About It
- How to Prepare for Perimenopause, Now
- The Skincare Routine You Need During Menopause
- The Connection Between Menopause and Breast Pain
- Is Biotin Good for Menopause Hair and Skin?
- The Connection Between Cardiovascular Disease and Menopause
- High Libido in Women During Perimenopause
- Should Your Post-Sex Hygiene Change During Menopause?
- What Causes Thinning Hair in Women and What to Do About It
- 6 Tips for Treating Menopause Vaginal Itching
- Perimenopause Nutrition: Best Foods for Perimenopause
- Menopause and Fatigue – Understanding the Connection
- Menopause and Acne: What You Should Know
- Does Menopause Cause Sagging Skin?
- The Connection Between Sleep and Menopause Symptoms
- Endometriosis and Menopause: Understanding and Managing the Condition
- The Best Foods for Vaginal Health
- Is Wine Good for Perimenopause?
- IBS Symptoms in Menopausal Women
- How to Treat Menopause Body Odor
- How Do Menopause and Stress Affect Your Skin?
- Top 4 Exercises for Women During Menopause
- The Connection Between Allergies and Menopause
- Can Stress Affect Sex Drive During Menopause?
- What Is a Hair Serum, and Do You Need One in Menopause?
- Silvessa®: The Solution for Skin and Hair Changes During Menopause
- Symptoms of Perimenopause
- What is Dyspareunia?
- What's the Current State of Menopause?
- Depression During Menopause
- Collagen For Menopause: Can It Help?
- Menopause Vaginal Itching
- Slowing the Signs of Aging After Menopause
- Vaginal Discharge & Types During Menopause
- What is the Silvessa® Hair and Skin System?
- Vaginal Dryness After Birth: Why It Happens (And Can a Vaginal Moisturizer Help?)
- How Early Can Menopause Start?
- Are Estrogen and Menopause to Blame for Poor Circulation?
- Our Favorite Vitamins for Feminine pH Balance
- What is Bacterial Vaginosis?
- Understanding Vaginal pH Levels
- Tips For How To Know If Your pH Balance Is Off
- What is a Sexual Wellness Routine and Why is It Important?
- What Causes Bleeding During Menopausal Sex?
- Viagra For Women: What You Need to Know
- Menopause Vaginal Odor
- Foods That Can Increase Libido in Menopausal Women
- Exercises for Better Sex After Menopause
- Is Boric Acid Safe for Vaginal Use?
- What Are the 34 Symptoms of Menopause?
- IG Live Recap: Hot Flashes & Night Sweats
- Menopause and the Brain – Cognitive and Nervous System-Related Symptoms
- What Are the Stages of Menopause?
- Menopause and Sense of Smell
- Foods to Calm an Irritated Bladder in Menopause
- Soy for Menopause Symptoms – Does it Help?
- Bridging The Gap in The Menopause Community with Inaugural CEO Summit
- 5 Things You Missed from our First Instagram Live with Dr. Alyssa Dweck
- Best Hairstyles for Women in Menopause
- Common Boric Acid Misconceptions
- What Are Boric Acid Suppositories?
- Why Am I Losing Weight During Menopause?
- IG Live Recap: Vaginal Dryness
- 6 Ways to Feel Sexy on Valentine’s Day for Women Over 50
- We’re Bringing Sexy Back: Sexy Lingerie is for Menopausal Women, Too!
- Can A Woman Have an Orgasm After Menopause?
- Vaginal Moisturizers vs. Lubricants: What's the Difference?
- Menopause Weight Loss Tips
- Dealing with Sudden Weight Gain in Perimenopause
- How Can I Sleep Better During Menopause?
- What Is Sexual Desire Disorder and How to Work Through It with Your Partner
- Essential Oils and Menopause: Unlocking Relief from Symptoms
- IG Live Recap: Desire & Sexual Satisfaction
- Why Relizen® Is an Effective, Hormone-Free Supplement for Hot Flashes and Night Sweats
- How Do I Know If It's A UTI Or Something Else?
- How Drinking Water During Menopause Is Beneficial for Skin
- Can Menopause Cause Changes in Urinary Habits?
- Revaree®, A Hormone-Free Treatment for Vaginal Dryness
- Understanding FDA Regulations and What They Mean for Menopause Dietary Supplements
- What Causes Night Sweats in Menopause?
- IG Live Recap: The Vaginal Microbiome and Symptoms of Imbalance During Menopause
- Understanding the Menopause Transition
- Is it Morning Sickness or Menopause Nausea?
- Are Dietary Supplements Safe?
- What Are Menopause Night Sweats? 6 Common Questions, Answered
- Change in Vaginal Odor During Menopause
- Do Phytoestrogens Work for Menopause Symptoms?
- What Are VMS (Vasomotor Symptoms)?
- IG Live Recap: Bonafide Speaks with Rosy About HSDD, Sexual Changes and More
- Is the New Hot Flash Drug Right for You?
- Menopause Myths, Lies, and Misconceptions
- Can You Improve Memory with A Daily Multi Vitamin?
- Is Perimenopause Vaginal Odor Normal?
- Beneficial Vitamins for Vaginal Dryness
- Dealing With Itchy Breasts During Menopause
- What is Vaginal Dryness?
- What to Know About HRT (Hormone Replacement Therapy)
- Managing Vaginal pH Changes During Menopause
- Can Coconut Oil Help Vaginal Dryness?
- How to Explain Menopause to Your Children
- Revaree® vs. Vaginal Estrogen Cream: Is Hyaluronic Acid an Effective Treatment for Vaginal Dryness?
- Key Highlights from This Year’s The Menopause Society Annual Meeting
- Why What You Eat Matters During Perimenopause
- Novel Research on Emerging Hot Flash Supplement
- Menopause and Heart Palpitations
- How to Alter Your Diet for Vaginal Dryness
- Side Effects of Removing Ovaries During or After Menopause
- 8 Tips for Managing Menopause at Work
- What to Eat to Beat Belly Bloat
- Is Vaginal Burning Common During Perimenopause or Menopause?
- Do I Need Supplements to Get Rid of Menopause Belly?
- Types of Vaginal Odor After Menopause
- The Connection Between Perimenopause and Sugar Cravings
- Common Side Effects of Menopause Supplements
- Premenopause vs. Perimenopause: What’s the Difference?
- New Year, New You – Changing Your Mind Menopause Mindset
- All Your Perimenopause Questions, Answered
- What to Know About Perimenopause Vaginal Changes
- IG Live Recap: Bonafide Speaks with MyUTI on Bladder and Urinary Changes
- How Long Do Hot Flashes Last?
- Benefits of Vaginal Lubricants for Vaginal Dryness
- Anti-Inflammatory Diet for Perimenopause
- Are There Side Effects of Using Vaginal Probiotics During Perimenopause?
- Can Perimenopause Make PMS Worse?
- How Accurate Is the Clear Blue Menopause Test?
- Benefits of Maintaining a Healthy Weight
- Foods That May Support Sleep During Menopause
- Best Bedding for Better Sleep During Menopause
- Understanding PMS – Premenstrual Syndrome
- Understanding How the Circadian Rhythm Affects Sleep in Menopausal Women
- The Difference Between Perimenopause and PMS Symptoms
- Can You Get Pregnant During Perimenopause?
- Helpful Travel Tips for Menopausal Women
- Best Workouts for Perimenopause
- Heartburn Symptoms in Women
- Can Ozempic® Help with Menopause Weight Gain?
- Dealing with Perimenopause Rage
- Can Cold Water Swimming Provide Menopause Symptom Relief?
- Menopause in the Workplace: What Employers Should Be Doing
- The Importance of Vitamin D for Menopause
- When to Talk to Your Healthcare Provider About Hot Flashes
- Can You Prevent Osteoporosis After Menopause?
- Is Menopause Causing Your Skin Rash?
- Depression and Menopause — Do They Go Hand-in-Hand?
- Is Vaginal Itching Common During Menopause?
- What is Sweet Almond Oil and Does It Help Vaginal Dryness?
- Best Remedies for Vaginal Dryness
- Ingredients That May Help with Hot Flashes
- Are Heavy Periods and Blood Clots Common in Perimenopause?
- Cold Flashes During Perimenopause
- Revaree® Plus vs. Revaree®: What Are the Differences?
- Top Destinations for Menopause Vacations
- How Common Are Perimenopause Misdiagnoses?
- What to Know About Hormone-Free, Prescription Medications for Hot Flashes
- Introducing Revaree® Plus – for the Management of Vaginal Dryness and Irritation
- The Link Between Caffeine and Hot Flashes
- Best Summer Clothing to Consider for Perimenopause Symptoms
- Your Guide to Cutting Through Menopause Misinformation
- Beyond Menopause: Exploring Causes of Vaginal Burning
- The Gut Microbiome and Perimenopause Symptoms: What's the Connection?
- The Rise of Personalized Menopause Treatment
- Can the DASH Diet Help with Menopause Symptoms?
- Ways to Raise Estrogen Levels for Hot Flash Relief
- How to Enjoy Sex During Perimenopause
- Are Hot Flashes to Blame for Brain Fog During Menopause?
- The Importance of Menopause Education for Patients and Providers
- The State of Menopause 2024: Research Updates, Treatment Options, and Cultural Shifts
- Can Sex Alleviate PMS Symptoms?
- Why Family Support Can Be a Game-Changer During Menopause
- What Is the Women’s Health Initiative and Why Is It Important for Menopause?
- Best Birth Control Options for Perimenopausal Women
- Can Pelvic Vibration Help with Sexual Pain During Menopause?
- Menopause in the Mainstream: A Global Perspective and How Pop Culture is Helping to Break the Silence
- The Connection Between Early Menopause and Breast Cancer
- Introducing Thermellaᵀᴹ – Bonafide’s Newest Supplement for Hot Flashes and Night Sweats
- Takeaways From The Menopause Society 2024