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Olena Perez

Olena Perez

Olena Perez is a home textiles expert, with 12 years of experience working in product development and marketing for bedding. She is passionate about wellness and sleep, and has been freelance writing about these topics for over a decade.

When she's not researching how to help people get the best night's sleep, she is spending time with her dog in New York City.

Articles By Olena Perez

Questions to Ask Your Mom About Her Menopause Journey

Questions to Ask Your Mom About Her Menopause Journey

  • Menopause |
  • 5 min read
May 8, 2026 |
Menopause Diet: Does a 5-Day Reset Plan Really Work?

Menopause Diet: Does a 5-Day Reset Plan Really Work?

  • Wellness |
  • 4 min read
January 12, 2026 |
Your Menopause Holiday Survival Guide

Your Menopause Holiday Survival Guide

  • Lifestyle |
  • 6 min read
December 24, 2025 |
Breaking the Menopause Stigma Through Pop Culture

Breaking the Menopause Stigma Through Pop Culture

  • Lifestyle |
  • 7 min read
October 10, 2025 |
Understanding the Link Between FSH & Menopause

Understanding the Link Between FSH & Menopause

  • Menopause |
  • Perimenopause |
  • 6 min read
December 9, 2024 |
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Bonafide®, Clairvee®, Relizen®, Revaree®, Ristela®, Serenol™, Silvessa®, Thermella®, Noctera™ and their associated logos are trademarks of Bonafide Health, LLC. All third party trademarks are the property of their respective owners. Bonafide Health, LLC products are protected by a number of patents including, but not limited to: U.S. Patent Nos: 7,576,132; 8,709,434; 9,028,879; 9,028,890; 10,363,222; 11,185,545; 9,192,644; 11,779,627; 11,857,594; 12,070,482; 12,239,623; and 12,324,796.

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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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