Each capsule contains 15 essential vitamins and minerals.
Amount per one capsule:
Vitamin A (from Retinyl Acetate) 450 mcg, Vitamin C 30 mg, Vitamin D3 (as Cholecalciferol) 25 mcg, Vitamin E (as d-alpha-Tocopheryl Acetate) 9.4 mg, Niacin (from Inositol Hexanicotinate) 8 mg, Vitamin B6 (from Pyridoxine HCl) 2 mg, Folate (as Calcium L-5-Methyltetrahydrofolate) 400 mcg DFE (240 mcg folic acid), Vitamin B12 (as Cyanocobalamin) 7.2 mcg, Biotin 150 mcg, Pantothenic acid (as d-calcium pantothenate) 3 mg, Calcium (from Tri-Calcium Phosphate) 100 mg, Iodine (from Potassium Iodide) 40 mcg, Zinc (from Zinc Amino Acid Chelate) 2.2 mg, Chromium (from Chromium Picolinate) 35 mcg, Boron (from Boron Citrate) 150 mcg
Other ingredients:
Microcrystalline Cellulose, Hydroxypropyl Methylcellulose, Gelatin, Stearic Acid, Vegetable Stearate, Dicalcium Phosphate, Maltodextrin, Starch-Modified, Silicon Dioxide