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Hot flash & night sweat relief

Relizen

Relizen® is a safe, hormone-free solution that’s clinically tested to relieve menopausal hot flashes and night sweats, improving daytime comfort and quality of sleep.30*
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What is Relizen

Relizen® provides cooling relief from menopausal hot flashes—without hormones or harmful side effects.

Why treat now?

  • 75% of women using Relizen wish they had started taking it sooner33.
  • Hot flashes don't go away quickly and last, on average, for over seven years.
  • For many women, untreated hot flashes get worse before they get better.
  • Hot flashes can lead to a "snowball" effect, affecting sleep quality and productivity at work. 
  • Hot flashes are also associated with other symptoms like anxiety and fatigue.

Ingredients

Our hormone-free, naturally derived formula features an expertly purified cytoplasmic blend of four Swedish botanicals. This plant-based blend is backed by three placebo-controlled clinical trials.

Amount per two tablets:
Purified Cytoplasmic Blend (proprietary Swedish Flower pollen extract (Sérélys) in the form of Pollen + Pistil Extract PI-82, and Pollen Extract GC-FEM).

Other ingredients:

Isomalt, Maltodextrin, Microcrystalline cellulose, Acacia, Magnesium Stearate, Vitamin E (as d-α-tocopheryl succinate), Hydroxypropyl methylcellulose (alternatively HPMC), Silica, Polysorbate.

How to use

Take two tablets once per day, with or without food.

What to expect

In a clinical trial,37 Relizen was shown to significantly reduce hot flash frequency by month two.

Data shows that Relizen’s hot flash, night sweat, and sleep benefits continue to improve over time with consistent, daily use.30 31 36 38

Quality & safety

At Bonafide, we are committed to ensuring our products are both safe and effective. All of our products are free of hormones, parabens, soy, gluten, and GMOs. 

Every product is clinically tested. Together with our FDA-registered, Good Manufacturing Practices manufacturing facility, we rigorously test our products for consistency, quality, purity, and potency.

Read more about our quality and safety >

  • 200,000+ women have turned to Relizen for hot flash relief

How it works

Formulated with our pollen blend, Relizen® has been shown to provide cooling relief from menopausal hot flashes in three separate placebo-controlled clinical trials.30,31,32

Made With

  • Exclusive Pollen Blend Our proprietary blend combines the pollen of four Swedish botanicals. This expertly purified extract removes harmful allergens and has safely been used by women in Europe for over 20 years.33

    When estrogen declines, it can throw off signals that control your body temperature. Our pollen blend redirects these signals with a naturally derived, clinically tested formula that has no hormonal effect.29,34,35

“I can’t begin to thank Relizen for this incredible product. I have been dealing with night sweats for years now with zero relief. This product was recommended by a friend and I am so grateful. ... It’s been such a gift.”

Karen, real Relizen® customer

Read all reviews

Clinically Tested

Hormone-Free

Inspired By Nature

Clinically Tested

Hormone-Free

Inspired By Nature

Clinically Tested

Hormone-Free

Inspired By Nature

Results backed by science

Relizen® is backed by years of rigorous research. Best results are observed at month three and beyond.

75%

of women experienced reduced hot flash frequency36

70%

of women experienced reduced night sweats36

56%

more time in bed sleeping38

Just two tablets once per day

What to expect

Hot flash relief that improves over time*

Day One
With your first two tablets of Relizen, you’ve taken the first step to cooling relief—without hormones, phytoestrogens, or prescription drugs.

Relizen’s naturally sourced formula takes time to work, so you may not feel it yet, but behind the scenes, its effects are starting to build.
Month Two
Relizen has been hard at work, targeting the signals that throw your body’s thermostat off balance.

1 in 2 women experience hot flash relief by month two.36

Keep going!
Month Three
After three months of consistent use, Relizen starts to deliver dramatic results.

Relizen reduced hot flash frequency for 7 in 10 women after 12 weeks. Hot flashes also become significantly less intense.36
Month Six
By month six, Relizen not only reduces hot flash frequency and intensity—it also helps you get better sleep. One study showed sleep quality improved by 67%.38

We're creating a new standard for women's health

We've spent years rigorously researching, sourcing, and testing the purest ingredients to create safe and effective solutions—no hormones necessary.

Read about our science

Let's talk

Got questions? We’ve got answers. Reach out to our support team—we’re here to help you make the most of your menopause journey.

Primary sources

Relizen® 3 Month Plan is backed by rigorous research from scientific leaders in women’s health.

29 Goldstein and Mischoulon. Menopause. 2015;22(12):P-30.

30 Winther et al. Climacteric. 2005;8:162-170.

31 D’Alterio et al. Multidisc J Women’s Health.2015;4(1).

32 Gerhardsen et al. Adv Ther. 2008;25:595-607

33 Relizen data on file.

34 Hellstrom and Muntzing. Menopause. 2012; 19(7):825-829. 4.

35 Munoz. VivacelI Biotechnology GmbH. Internal report. July 2012.

36 Bernsley et al. Menopause. 2021;28(12):1438-1476. Based on survey data of 4,925 customers taking Relizen for at least 3 months.

37 Elia and Mares. Genesis. 2008;135:12-15.

38 De Franciscis et al. Current Pharmaceutical Design. 2020;26:4509-4514. Number and daily intensity of hot flushes were recorded in a self completed diary (0 = absent; 1 = mild; 2 = moderate; 3 = severe; 4= very severe).