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    Cassie Hart

    Cassie Hart

    Cassie Hart has written articles and other educational, marketing content for various publications, businesses, and organizations for over 17 years. Her interests include women’s health and wellness, dogs, and coffee. (She has yet to write a piece that includes all of these topics, but will certainly do so when inspiration strikes.)

    At the end of the workday, Cassie looks forward to spending time with her husband and three children—outdoors in the fresh air whenever possible. Learn more about Cassie at www.cassiehartwriter.com.

    Articles By Cassie Hart

    What is Menopause Fatigue?

    What is Menopause Fatigue?

    • Lifestyle |
    • Menopause |
    • Wellness |
    • 6 min read
    May 5, 2025 |
    Woman with Night Sweats

    Hot Flashes and Night Sweats: What's the Difference?

    • Menopause |
    • Perimenopause |
    • 6 min read
    March 14, 2025 |
    How to Feel Sexy on Valentine’s Day During Menopause and Beyond

    How to Feel Sexy on Valentine’s Day During Menopause and Beyond

    • Lifestyle |
    • Menopause |
    • 6 min read
    February 14, 2025 |
    Middle Age Woman Researching on Laptop

    Symptoms of Perimenopause

    • Menopause |
    • PMS |
    • Wellness |
    • 8 min read
    October 8, 2024 |
    Why Are My Hot Flashes Getting Worse? Tips to Help Cool Down

    Why Are My Hot Flashes Getting Worse? Tips to Help Cool Down

    • Lifestyle |
    • Menopause |
    • Wellness |
    • 5 min read
    July 5, 2024 |
    Common Menopause Skin Changes

    Common Menopause Skin Changes

    • Lifestyle |
    • Menopause |
    • 6 min read
    April 7, 2024 |
    Menopause woman in bathroom

    How to Treat Menopause Body Odor

    • Menopause |
    • Wellness |
    • 6 min read
    February 15, 2024 |
    What is Vaginal Dryness?

    What is Vaginal Dryness?

    • Menopause |
    • Sex |
    • 6 min read
    January 29, 2024 |
    Change in Vaginal Odor During Menopause

    Change in Vaginal Odor During Menopause

    • Menopause |
    • Wellness |
    • 7 min read
    January 11, 2024 |
    Premenopause vs. Perimenopause: What’s the Difference?

    Premenopause vs. Perimenopause: What’s the Difference?

    • Perimenopause |
    • Wellness |
    • 5 min read
    December 26, 2023 |
    Menopause age woman crossing legs

    Menopause Vaginal Itching

    • Menopause |
    • Sex |
    • Wellness |
    • 7 min read
    November 14, 2023 |
    8 Tips for Managing Menopause at Work

    8 Tips for Managing Menopause at Work

    • Lifestyle |
    • Menopause |
    • 8 min read
    November 9, 2023 |
    Vaginal pH test

    Understanding Vaginal pH Levels

    • Menopause |
    • Sex |
    • 7 min read
    October 26, 2023 |
    Menopause Woman Drinking Water

    How Drinking Water During Menopause Is Beneficial for Skin

    • Lifestyle |
    • Menopause |
    • 5 min read
    April 20, 2023 |
    Menopause weight gain

    Dealing with Sudden Weight Gain in Perimenopause

    • Menopause |
    • Wellness |
    • 6 min read
    March 14, 2023 |
    Menopause Woman Doing Yoga

    Exercises for Better Sex After Menopause

    • Menopause |
    • Sex |
    • 7 min read
    January 26, 2023 |
    Menopause woman reading

    What Are Boric Acid Suppositories?

    • Menopause |
    • Sex |
    • Wellness |
    • 7 min read
    January 18, 2023 |
    Woman Drinking Tea

    Foods to Calm an Irritated Bladder in Menopause

    • Menopause |
    • Wellness |
    • 7 min read
    December 13, 2022 |
    The Skincare Routine You Need During Menopause

    The Skincare Routine You Need During Menopause

    • Lifestyle |
    • Menopause |
    • Wellness |
    • 5 min read
    February 1, 2022 |
    What is Vaginal Laser Therapy (and Is It Right for You)?

    What is Vaginal Laser Therapy (and Is It Right for You)?

    • Menopause |
    • Sex |
    • 6 min read
    January 19, 2022 |
    Addressing Flaking, Brittle Nails During Menopause

    Addressing Flaking, Brittle Nails During Menopause

    • Menopause |
    • Wellness |
    • 5 min read
    November 10, 2021 |
    Falls and Fractures – Two Potential Hazards During Menopause

    Falls and Fractures – Two Potential Hazards During Menopause

    • Lifestyle |
    • Menopause |
    • 6 min read
    September 8, 2021 |
    How Menopause Affects Your Mental Health

    How Menopause Affects Your Mental Health

    May 25, 2021 |
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    Bonafide®, Clairvee®, Relizen®, Revaree®, Ristela®, Serenol™, Silvessa®, Thermella® and their associated logos are trademarks of Bonafide Health, LLC. All third party trademarks are the property of their respective owners. Bonafide Health, LLC products are protected by a number of patents including, but not limited to: U.S. Patent Nos: 7,576,132; 8,709,434; 9,028,879; 9,028,890; 10,363,222; 11,185,545; 9,192,644; 11,779,627; 11,857,594; and 12,070,482.

    † Save 20% on your first month of any new monthly subscription plan. For 3-month subscription plans, 20% off applies to your first three months. Use code SUMMER. Offer expires 05/27/2025.

    *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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