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Hormonal mood swing relief

Serenol

Serenol™ relieves the emotional symptoms of PMS and menopause, including irritability and uneasiness, while also reducing bloating and food cravings, as well as improving quality of sleep.14,15*

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What is Serenol

Serenol™ is formulated to provide relief from the emotional symptoms of estrogen decline experienced during PMS and menopause.

Ingredients

Serenol combines our proprietary blend of Swedish flower pollen with chromium picolinate and expertly purified royal jelly.

Food made for Queen bees, royal jelly is rich in nutrients, including vitamins and minerals. When combined with our purified cytoplasmic blend, it’s been shown to tackle irritability, uneasiness, and mood swings associated with hormonal fluctuations.14,16*

Chromium Picolinate (CrPic) is an essential mineral for healthy metabolism, working hard to reduce calorie intake and fight off food cravings.15*

Amount per two tablets: 


Key ingredients: Chromium (as Chromium Picolinate), Purified Cytoplasmic Blend (proprietary Swedish Flower pollen extract (Sérélys) in the form of Pollen + Pistil Extract PI-82, and Pollen Extract GC-FEM), and Royal Jelly.

Other ingredients: Maltodextrin, Calcium Carbonate, Acacia, Isomalt, d-α-tocopheryl succinate (antioxidant), Stearic Acid, Croscarmellose Sodium, Magnesium Stearate, Hydroxypropyl Methylcellulose (alternatively HPMC), Silica, and Polysorbate.

Warning: This product contains royal jelly. Avoid Serenol if you are allergic to bees or bee products.

How to use

Take two tablets once per day, with or without food.

What to expect

Clinical data indicates the benefits of Serenol dramatically amplify over time, with women reporting best results at month two and beyond.14,15,16 Data shows that results continue to improve with consistent, daily use.

Quality & safety

This product contains royal jelly. Avoid Serenol if you are allergic to bees or bee products.

At Bonafide, we are committed to ensuring our products are both safe and effective. All of our products are free of hormones, parabens, soy, gluten, and GMOs.  

Every product is clinically tested. Together with our FDA-registered, Good Manufacturing Practices manufacturing facility, we rigorously test our products for consistency, quality, purity, and potency.

Read more about our quality and safety >

  • 65,000+ women have turned to Serenol to reduce emotional symptoms of hormonal imbalance.

How it works

As estrogen levels naturally fluctuate, our body’s ability to regulate mood can be thrown off balance, causing emotional symptoms of PMS and menopause. The naturally derived ingredients in Serenol™ correct this imbalance at the source to restore calm and regulate appetite.*

Made With

  • Purified cytoplasmic blend Our proprietary blend combines the pollen of four Swedish botanicals. This expertly purified extract removes harmful allergens and has safely been used by women in Europe for over 20 years.17
  • Royal jelly Food made for queen bees, royal jelly’s nutrient-rich benefits combine with our purified cytoplasmic blend to naturally reduce feelings of irritability and uneasiness.14,15*
  • Chromium picolinate Chromium picolinate supports weight maintenance by reducing food cravings and water retention while promoting metabolic health.15*

“‘Thank you’ is not a powerful enough statement to make. I didn't want to be around myself before I was taking Serenol ... My family and I noticed a change almost instantly.”

Audrea, real Serenol™ customer

Read all reviews

Clinically Tested

Hormone-Free

Inspired By Nature

Clinically Tested

Hormone-Free

Inspired By Nature

Clinically Tested

Hormone-Free

Inspired By Nature

Results backed by science

Clinical research indicates that the ingredients in Serenol restore emotional stability in women experiencing PMS or menopause.*

71%

reduction in mood swings14

70%

reduction in irritability14

75%

reduced emotional symptoms of hormonal imbalance16

Just two tablets once per day

What to expect

Calm that improves over time

Day One
With your first two tablets of Serenol, you’ve taken the first step to emotional relief—without hormones or the need for a prescription.

Serenol works with your body, redirecting emotional signals to restore calm and emotional control.*
Month One
The effects of Serenol are slowly building—but you may not feel it yet.

While survey data indicates 1 in 4 women experience relief from symptoms within 30 days, clinical research shows Serenol’s therapeutic benefits have a gradual onset.14,16

Keep going!
Month Two
You’ve been consistent for 60 days—and it’s made a big difference.

By month two, Serenol is clinically tested to decrease irritability by 71% and mood swings by 70%.14 It also increases control over appetite, reducing cravings for fatty foods and carbohydrates.15*
Month Three
Cool. Calm. Collected.

After 90 days, 3 in 4 women reduce emotional symptoms of hormonal flux. And 82% plan to continue using Serenol,16 embracing a future of emotional rebalance.*

What people are saying about Serenol

We're creating a new standard for women's health

We've spent years rigorously researching, sourcing, and testing the purest ingredients to create safe and effective solutions—no hormones necessary.

Read about our science

Let's talk

Got questions? We’ve got answers. Reach out to our support team—we’re here to help you make the most of your menopause journey.

Primary sources

Serenol™ 3 Month Plan is backed by rigorous research from scientific leaders in women’s health.

14 Winther et al. Curr Ther Res Clin Exp. 2002;63(5):344-353.

15 Anton et al. Diabetes Technol Ther. 2008;10(5):405-412. Anton et al's inclusion criteria did not stipulate women had a diagnosis of PMS; rather, this study was conducted on healthy, overweight women.

16 Results are from an optional, rolling online survey, conducted from July 2016 through November 2017, that included 290 customers who were taking Serenol for at least 3 months. Patients who completed the survey were compensated with a $10 gift card for their opinions about Serenol.

17 Serenol data on file.