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    Alex Fulton

    Alex Fulton

    Alex Fulton is an experienced freelance writer that has been working in the wellness field for more than 20 years. She has written extensively about integrative medicine, herbalism, dietary supplements, and other similar topics related to holistic health. Ms. Fulton also focuses primarily on issues related to women's health, from menstruation through menopause.

    She has collaborated with physicians, midwives, functional medicine practitioners, and more throughout her career in an effort to promote natural approaches and options for alternative healthcare for women.

    She is a frequent contributor at www.HealthyWomen.org.

    Articles By Alex Fulton

    Perimenopause Sleep Issues

    Perimenopause Sleep Issues

    • Lifestyle |
    • Menopause |
    • Wellness |
    • 7 min read
    March 10, 2025 |
    The Benefits of a Sexual Wellness Routine During Menopause

    The Benefits of a Sexual Wellness Routine During Menopause

    • Menopause |
    • Sex |
    • Wellness |
    • 6 min read
    November 19, 2024 |
    What Are the 34 Symptoms of Menopause?

    What Are the 34 Symptoms of Menopause?

    • Menopause |
    • 12 min read
    October 30, 2024 |
    B Vitamins for Menopause Symptoms

    B Vitamins for Menopause Symptoms

    • Menopause |
    • Wellness |
    • 8 min read
    October 15, 2024 |
    Novel Research on Emerging Hot Flash Supplement

    Novel Research on Emerging Hot Flash Supplement

    • Menopause |
    • 5 min read
    September 23, 2024 |
    Foods That Can Increase Libido in Menopausal Women

    Foods That Can Increase Libido in Menopausal Women

    • Lifestyle |
    • Menopause |
    • 5 min read
    September 19, 2024 |
    How Early Can Menopause Start?

    How Early Can Menopause Start?

    • Menopause |
    • Wellness |
    • 6 min read
    July 15, 2024 |
    Menopausal Woman in Water

    Vaginal Changes and Health After Menopause

    • Menopause |
    • Sex |
    • Wellness |
    • 7 min read
    July 10, 2024 |
    How to Prepare for Perimenopause, Now

    How to Prepare for Perimenopause, Now

    • Lifestyle |
    • Menopause |
    • PMS |
    • Wellness |
    • 7 min read
    June 28, 2024 |
    Introducing Revaree® Plus – for the Management of Vaginal Dryness and Irritation

    Introducing Revaree® Plus – for the Management of Vaginal Dryness and Irritation

    • Sex |
    • 4 min read
    June 21, 2024 |
    Essential Oils for Menopause

    Essential Oils and Menopause: Unlocking Relief from Symptoms

    • Menopause |
    • Wellness |
    • 6 min read
    May 28, 2024 |
    Dizziness During Menopause: Causes and Ways to Manage It

    Dizziness During Menopause: Causes and Ways to Manage It

    • Menopause |
    • Wellness |
    • 6 min read
    May 20, 2024 |
    Your Guide to Menopause and Dehydration

    Your Guide to Menopause and Dehydration

    May 16, 2024 |
    Can Perimenopause Make PMS Worse?

    Can Perimenopause Make PMS Worse?

    • Perimenopause |
    • PMS |
    • 5 min read
    February 27, 2024 |
    Is Wine Good for Perimenopause?

    Is Wine Good for Perimenopause?

    • Lifestyle |
    • Perimenopause |
    • Wellness |
    • 5 min read
    February 22, 2024 |
    Revaree®, A Hormone-Free Treatment for Vaginal Dryness

    Revaree®, A Hormone-Free Treatment for Vaginal Dryness

    • Menopause |
    • Sex |
    • 9 min read
    January 26, 2024 |
    High Libido in Women During Perimenopause

    High Libido in Women During Perimenopause

    • Lifestyle |
    • Menopause |
    • Sex |
    • 5 min read
    January 17, 2024 |
    All Your Perimenopause Questions, Answered

    All Your Perimenopause Questions, Answered

    • PMS |
    • Wellness |
    • 4 min read
    January 9, 2024 |
    Common Side Effects of Menopause Supplements

    Common Side Effects of Menopause Supplements

    • Menopause |
    • Wellness |
    • 6 min read
    December 19, 2023 |
    hyaluronic acid gel

    Revaree® vs. Vaginal Estrogen Cream: Is Hyaluronic Acid an Effective Treatment for Vaginal Dryness?

    • Menopause |
    • Sex |
    • 6 min read
    October 12, 2023 |
    Woman taking HRT for Menopause

    Hormone Replacement Therapy Benefits

    • Menopause |
    • 7 min read
    September 14, 2023 |
    Vaginal pH: Vitamins for pH Support

    Vaginal pH: Vitamins for pH Support

    • Menopause |
    • Sex |
    • Wellness |
    • 5 min read
    September 7, 2023 |
    Vitamins for Vaginal Dryness

    Beneficial Vitamins for Vaginal Dryness

    • Menopause |
    • Sex |
    • 6 min read
    September 5, 2023 |
    Woman taking multi vitamin

    Can You Improve Memory with A Daily Multi Vitamin?

    • Menopause |
    • Wellness |
    • 3 min read
    August 17, 2023 |
    Best Vitamins for Menopause

    Best Vitamins for Menopause

    • Menopause |
    • Wellness |
    • 9 min read
    August 8, 2023 |
    Do Phytoestrogens Work for Menopause Symptoms?

    Do Phytoestrogens Work for Menopause Symptoms?

    • Menopause |
    • Wellness |
    • 5 min read
    July 13, 2023 |
    Menopausal woman exercising

    What to Know About Menopausal Weight Gain

    • Lifestyle |
    • Menopause |
    • Wellness |
    • 6 min read
    July 3, 2023 |
    Hair Loss During Menopause

    Hair Loss in Women After Menopause

    • Menopause |
    • 5 min read
    June 28, 2023 |
    menopause supplements

    Are Dietary Supplements Safe?

    • Menopause |
    • 5 min read
    June 23, 2023 |
    Why Relizen® Is an Effective, Hormone-Free Supplement for Hot Flashes and Night Sweats

    Why Relizen® Is an Effective, Hormone-Free Supplement for Hot Flashes and Night Sweats

    • Menopause |
    • Wellness |
    • 9 min read
    April 11, 2023 |
    Vaginal Moisturizers vs. Lubricants: What's the Difference?

    Vaginal Moisturizers vs. Lubricants: What's the Difference?

    • Menopause |
    • Sex |
    • 6 min read
    March 2, 2023 |
    Silvessa®: The Solution for Skin and Hair Changes During Menopause

    Silvessa®: The Solution for Skin and Hair Changes During Menopause

    • Menopause |
    • Wellness |
    • 7 min read
    February 22, 2023 |
    Woman on Scale Weighing Herself

    Why Am I Losing Weight During Menopause?

    • Menopause |
    • Wellness |
    • 4 min read
    January 24, 2023 |
    Soy products

    Soy for Menopause Symptoms – Does it Help?

    • Menopause |
    • Wellness |
    • 4 min read
    December 20, 2022 |
    Middle Age Woman Legs In Bed

    What is Dyspareunia?

    • Menopause |
    • Sex |
    • 5 min read
    June 8, 2022 |
    How to Boost Your Immune System During Menopause

    How to Boost Your Immune System During Menopause

    • Menopause |
    • Wellness |
    • 6 min read
    December 15, 2021 |
    Menopause and Diabetes: What's the Connection?

    Menopause and Diabetes: What's the Connection?

    • Menopause |
    • Wellness |
    • 5 min read
    November 18, 2021 |
    Spoons with herbs and spices

    Natural Remedies for Menopause Symptoms

    • Menopause |
    • 7 min read
    January 29, 2021 |
    Pouring glasses of red and white wine

    Alcohol and Menopause: What You Need to Know

    • Lifestyle |
    • 7 min read
    February 22, 2020 |
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    Bonafide®, Clairvee®, Relizen®, Revaree®, Ristela®, Serenol™, Silvessa®, Thermella® and their associated logos are trademarks of Bonafide Health, LLC. All third party trademarks are the property of their respective owners. Bonafide Health, LLC products are protected by a number of patents including, but not limited to: U.S. Patent Nos: 7,576,132; 8,709,434; 9,028,879; 9,028,890; 10,363,222; 11,185,545; 9,192,644; 11,779,627; 11,857,594; and 12,070,482.

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