Ask Our Experts: Episode 1

We recently surveyed our readers, asking what you would like to hear more about from our Bonafide^® Medical Advisor, Dr. Alyssa Dweck. We received a lot of great responses, most of which we will cover in upcoming weeks, however based off of popular demand, the first area we will address is sleep, and how to improve the quality and quantity. Check out our short video below to learn some helpful tips from Dr. Dweck on how you can achieve more restful and sound sleep.