Daily Creatine & Collagen

Vanilla FLAVORED

1-Month Supply

A powder supplement for whole-body support of cognition, skin, joints, bones, and muscles.

$39.99

SHOP ON AMAZON

Ingredients

Bonafide’s Daily Creatine and Collagen is a supplement designed to support healthy aging of skin, joints, bones, and muscles.*71, 74, 75, 78

Amount per one serving:
Micronized creatine monohydrate (5 g)
Grass-fed bovine collagen peptides Types I & III
(5.7 g)
Vitamin D3 (50 mcg)

Other ingredients: 
Natural flavors, silica, stevia leaf extract (rebaudioside A)

How to use

Mix 1 scoop with water, coffee, or your favorite beverage daily (including on non-workout days) to support healthy aging over time.*

What to expect

Consistent use gives creatine and collagen time to support cognitive health, skin, and connective tissue. It helps support muscle function, joint and skin health, calcium absorption, and bone mineralization over time.*71, 74, 75, 77, 78

*When combined with resistance training

Quality & safety

At Bonafide, we are committed to ensuring our products are both safe and effective. All of our products are free of hormones, parabens, soy, gluten, and GMOs.

Every product is clinically tested. Together with our FDA-registered, Good Manufacturing Practices manufacturing facility, we rigorously test our products for consistency, quality, purity, and potency. 

Read more about our quality and safety

Amazon exclusive

Our Creatine & Collagen product is only available via purchase on Amazon.com. If you click “Shop on Amazon” you will be linked to the Amazon listing of this product to purchase.

Superior ingredients, developed with doctors

This 3-in-1 formula supports the healthy aging of skin, joints, bones, muscles, and cognitive function during aging.*71 74 75 77 78

Made with

  • Micronized creatine monohydrate Micronized creatine monohydrate supports brain energy metabolism, cognitive function, and healthy aging. When combined with resistance training, it also helps improve muscle strength and physical function during menopause.*71
  • Grass-fed bovine collagen (TypeS I & III) Grass-fed bovine collagen provides key amino acids your body can use to make collagen, which supports healthy bones, joints, and connective tissue as you age.*74, 81
  • Vitamin D Vitamin D3 supports calcium absorption, bone mineralization, and normal muscle function.75

What to expect

Healthy aging over time

Month One
You’ve been building up your creatine stores, helping support cellular energy in both muscles and the brain. With resistance training, creatine can help support muscle strength & physical function.71, 72, 73, 74

Vitamin D has been supporting calcium absorption, bone mineralization, and normal muscle function.75

Collagen has been providing key amino acids your body can use to support healthy bones, joints, and connective tissue as you age.* 

Month Two
Your creatine routine is now well established and collagen and creatine have had more time to do slower building work.6,14

After being consistent for 60 days, you might have noticed subtle improvements in skin health and cognitive function.1,3,9 

Month Three & Beyond
After 3 months you’ve now given all three nutrients months to build up & support your body.

With creatine supporting regular exercise or resistance training, you may be feeling stronger in daily life.71, 72

With collagen, you may be experiencing joint benefits and observing improved skin health.78, 80

Vitamin D is continuing its work supporting calcium absorption, bone mineralization, and muscle function.75 


We’re creating a new standard for women’s health

We've spent years rigorously researching, sourcing, and testing the purest ingredients to create safe and effective solutions—no hormones necessary.

Read about our science

Let’s talk

Got questions? We’ve got answers. Reach out to our support team—we’re here to help you make the most of your menopause journey.

Primary sources

Daily Creatine & Collagen is backed by rigorous research from scientific leaders in women’s health.

⁷¹ Naddafha et al. J Int Soc Sports Nutr. 2026;23(1):2668435.

⁷² Davies et al. JPEN J Parenter Enteral Nutr. 2024;48:389–405.

⁷³ Kreider et al. J Int Soc Sports Nutr. 2017;14:18.

⁷⁴ Smith-Ryan et al. Nutrients. 2021;13(3):877.

⁷⁵ NIH Office of Dietary Supplements. Vitamin D Fact Sheet. 2025.

⁷⁶ Kanniyappan et al. Front Bioeng Biotechnol. 2025;13:1679625.

⁷⁷ Xu et al. Front Nutr. 2024;11:1424972.

⁷⁸ Pu et al. Nutrients. 2023;15(9):2080.

⁷⁹ Rae et al. Proc Biol Sci. 2003;270(1529):2147–2150.

⁸⁰ Khatri et al. Amino Acids. 2021;53(10):1493–1506.

⁸¹ Biełach-Bazyluk et al. Nutrients. 2026;18(13):2141.