Jessica D. Buck, M.S., C-IAYT is a health writer, digital marketer, and clinical integrative yoga therapist who specializes in women’s health, mental health, and trauma recovery.
She earned a Bachelor of Arts degree in Digital Marketing and Communications from Siena College and a Master of Science degree from Maryland University of Integrative Health.
Jessica currently works alongside other health professionals in group therapy settings and private practice.
She is deeply inspired by physiology, movement education, psychology, and overall health practices that can be used to empower people to make informed health decisions. Her work about “Menstrual Cycle Awareness” has been published across various blogs, social media, and podcasts.
She leads annual workshops around New York, surrounding integrative perspectives that educate communities about menstrual cycle health and evidence-informed care to empower women through their changing cycles and seasons."