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Michelle Zlakowski

Michelle Zlakowski

Michelle Zlakowski is a strategic copywriter and content creator who helps healthcare brands and businesses connect with audiences through clear, compelling storytelling. She has more than twenty years of experience in the healthcare industry and is particularly passionate about women’s health, mental health, and preventative care.

Michelle holds a bachelor’s degree from Duke University and an MBA from the University of Michigan. When she’s not writing healthcare stories, you can usually find her on a hiking trail, in a national park, or just staying active, which helps minimize her own perimenopause symptoms.

Articles By Michelle Zlakowski

Can Walking Actually Help with Hot Flashes? Here’s What We Know

Can Walking Actually Help with Hot Flashes? Here’s What We Know

  • Lifestyle |
  • 4 min read
April 15, 2026 |
Evening Routines That Support Sleep During PMS

Evening Routines That Support Sleep During PMS

  • Lifestyle |
  • 4 min read
March 18, 2026 |
Woman sitting on a bench in spring

Why Spring Isn’t a Reset Button in Menopause

  • Menopause |
  • 4 min read
March 4, 2026 |
How to Navigate Menopause Care When You’re Not Getting Answers

How to Navigate Menopause Care When You’re Not Getting Answers

  • Menopause |
  • 5 min read
February 27, 2026 |
Why Rest Becomes Non-Negotiable During Menopause

Why Rest Becomes Non-Negotiable During Menopause

  • Menopause |
  • 5 min read
February 16, 2026 |
Date Night Ideas for Women in Menopause

Date Night Ideas for Women in Menopause

  • Lifestyle |
  • Menopause |
  • 5 min read
February 4, 2026 |
The 10-Minute Evening Wind-Down Ritual Every Midlife Woman Should Try

The 10-Minute Evening Wind-Down Ritual Every Midlife Woman Should Try

  • Menopause |
  • 5 min read
January 28, 2026 |
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Bonafide®, Clairvee®, Relizen®, Revaree®, Ristela®, Serenol™, Silvessa®, Thermella®, Noctera™ and their associated logos are trademarks of Bonafide Health, LLC. All third party trademarks are the property of their respective owners. Bonafide Health, LLC products are protected by a number of patents including, but not limited to: U.S. Patent Nos: 7,576,132; 8,709,434; 9,028,879; 9,028,890; 10,363,222; 11,185,545; 9,192,644; 11,779,627; 11,857,594; 12,070,482; 12,239,623; and 12,324,796.

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