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Cassie Hart

Cassie Hart

Cassie Hart has written articles and other educational, marketing content for various publications, businesses, and organizations for over 17 years. Her interests include women’s health and wellness, dogs, and coffee. (She has yet to write a piece that includes all of these topics, but will certainly do so when inspiration strikes.)

At the end of the workday, Cassie looks forward to spending time with her husband and three children—outdoors in the fresh air whenever possible. Learn more about Cassie at www.cassiehartwriter.com.

Articles By Cassie Hart

Am I Premenopausal? Signs to Look For

Am I Premenopausal? Signs to Look For

  • Perimenopause |
  • Wellness |
  • 6 min read
September 5, 2025 |
Menopause Woman Drinking Water

The Benefits of Hydration for Menopausal Skin

  • Lifestyle |
  • Menopause |
  • 5 min read
August 11, 2025 |
Menopause Woman Doing Yoga

5 Exercises for Better Sex

  • Menopause |
  • Sex |
  • 7 min read
July 4, 2025 |
What is Menopause Fatigue?

What is Menopause Fatigue?

  • Lifestyle |
  • Menopause |
  • Wellness |
  • 6 min read
May 5, 2025 |
Woman with Night Sweats

Hot Flashes and Night Sweats: What's the Difference?

  • Menopause |
  • Perimenopause |
  • 6 min read
March 14, 2025 |
How to Feel Sexy on Valentine’s Day During Menopause and Beyond

How to Feel Sexy on Valentine’s Day During Menopause and Beyond

  • Lifestyle |
  • Menopause |
  • 6 min read
February 14, 2025 |
Middle Age Woman Researching on Laptop

Symptoms of Perimenopause

  • Menopause |
  • PMS |
  • Wellness |
  • 8 min read
October 8, 2024 |
Why Are My Hot Flashes Getting Worse? Tips to Help Cool Down

Why Are My Hot Flashes Getting Worse? Tips to Help Cool Down

  • Lifestyle |
  • Menopause |
  • Wellness |
  • 5 min read
July 5, 2024 |
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Bonafide®, Clairvee®, Relizen®, Revaree®, Ristela®, Serenol™, Silvessa®, Thermella® and their associated logos are trademarks of Bonafide Health, LLC. All third party trademarks are the property of their respective owners. Bonafide Health, LLC products are protected by a number of patents including, but not limited to: U.S. Patent Nos: 7,576,132; 8,709,434; 9,028,879; 9,028,890; 10,363,222; 11,185,545; 9,192,644; 11,779,627; 11,857,594; 12,070,482; 12,239,623; and 12,324,796.

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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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