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4 min read
Meditation for Beginners

Meditation for Beginners

  • Lifestyle |
  • Menopause |
  • Wellness |
  • 4 min read
4 min read
Understanding Surgical Menopause

Understanding Surgical Menopause

  • Menopause |
  • Sex |
  • 4 min read
4 min read
Hair: Too Much in All the Wrong Places, Too Little Where it Counts

Hair: Too Much in All the Wrong Places, Too Little Where it Counts

  • Lifestyle |
  • Menopause |
  • 4 min read
4 min read
Intermittent Fasting and Menopause: What You Need to Know

Intermittent Fasting and Menopause: What You Need to Know

  • Lifestyle |
  • Menopause |
  • Wellness |
  • 4 min read
4 min read
Desire vs. Arousal: What’s the Difference?

Desire vs. Arousal: What’s the Difference?

  • Menopause |
  • Sex |
  • 4 min read
3 min read
Four Ways to Find Your Focus

Four Ways to Find Your Focus

  • Menopause |
  • Wellness |
  • 3 min read
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Menopause 101.
Your guide for all things menopause.
Read our ebook

Menopause

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4 min read
Self-Care tips for Menopause

Menopause Self-Care: Simple Habits That Can Make a Difference

  • Lifestyle |
  • Menopause |
  • 4 min read
4 min read
hand clutching blanket

Health Benefits of Orgasms: What the Science Say

  • Menopause |
  • Sex |
  • 4 min read
6 min read
Walking down steps

Menopause and Fall Risk: What Every Woman Should Know

  • Lifestyle |
  • Menopause |
  • 6 min read

Perimenopause

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6 min read
What We Learned from Bonafide’s 2026 State of Menopause Survey

What We Learned from Bonafide’s 2026 State of Menopause Survey

  • Menopause |
  • Perimenopause |
  • 6 min read
9 min read
Many women standing together

Menopause in 2026: What We’ve Learned in the Past 5 Years

  • Menopause |
  • Perimenopause |
  • 9 min read
8 min read
Thermella for Hot Flashes and Night Sweats

Hot Flashes, Revisited: Where Thermella® Fits In

  • Menopause |
  • Perimenopause |
  • Wellness |
  • 8 min read

Lifestyle

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4 min read
Self-Care tips for Menopause

Menopause Self-Care: Simple Habits That Can Make a Difference

  • Lifestyle |
  • Menopause |
  • 4 min read
6 min read
Walking down steps

Menopause and Fall Risk: What Every Woman Should Know

  • Lifestyle |
  • Menopause |
  • 6 min read
7 min read
Woman brushing her hair in bathroom

Female Hair Thinning: Causes, Treatments & When to Seek Help

  • Lifestyle |
  • Menopause |
  • Wellness |
  • 7 min read

Sex

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4 min read
hand clutching blanket

Health Benefits of Orgasms: What the Science Say

  • Menopause |
  • Sex |
  • 4 min read
6 min read
Vitamins for Vaginal Dryness

Best Vitamins for Vaginal Dryness to Consider During Menopause

  • Menopause |
  • Sex |
  • 6 min read
4 min read
Why Better Sleep May Improve Your Sex Life (and Vice Versa)

Why Better Sleep May Improve Your Sex Life (and Vice Versa)

  • Menopause |
  • Sex |
  • 4 min read

Stronger by Nature Menopause Magazine

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Issue #1

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