Create Account
View all categories

View More Recent Articles

5 min read
Dry Eyes and Menopause

Why Dry Eyes Can Show Up in Menopause (and What Can Help)

  • Menopause |
  • Wellness |
  • 5 min read
4 min read
Why Are My Ears So Itchy? The Menopause Connection Nobody Talks About

Why Are My Ears So Itchy? The Menopause Connection Nobody Talks About

  • Menopause |
  • 4 min read
4 min read
Woman sneezing outside

If Your Allergies Feel Different Lately, Menopause Could Be Why

  • Menopause |
  • Wellness |
  • 4 min read
5 min read
Rethinking Your Nightly Glass: Alcohol & Your Menopause Symptoms

Rethinking Your Nightly Glass: Alcohol & Your Menopause Symptoms

  • Lifestyle |
  • 5 min read
8 min read
Woman sitting on bench outside

Menopause Belly Bloat: Causes & Relief Tips

  • Lifestyle |
  • Menopause |
  • Wellness |
  • 8 min read
4 min read
Recipe 10: Strawberry and Kefir Steel-Cut Oats

Recipe 10: Strawberry and Kefir Steel-Cut Oats

  • Recipes |
  • 4 min read
View More
Menopause 101.
Your guide for all things menopause.
Read our ebook

Menopause

View all Menopause
6 min read
Walking down steps

Menopause and Fall Risk: What Every Woman Should Know

  • Lifestyle |
  • Menopause |
  • 6 min read
5 min read
Woman with joint pain holding hand

Menopause Joint Pain: Causes, Symptoms & How to Find Relief

  • Menopause |
  • Wellness |
  • 5 min read
5 min read
Healthy Aging Starts in Perimenopause

Healthy Aging Starts in Perimenopause

  • Menopause |
  • 5 min read

Perimenopause

View all Perimenopause
10 min read
Preventive Care Appointments to Consider Scheduling This Fall

Preventive Care Appointments to Consider Scheduling This Fall

  • Perimenopause |
  • 10 min read
3 min read
Reconnecting with Your Body During Perimenopause

Reconnecting with Your Body During Perimenopause

  • Perimenopause |
  • Sex |
  • 3 min read
9 min read
The Most Common Symptoms of Perimenopause: Beyond Hot Flashes

The Most Common Symptoms of Perimenopause: Beyond Hot Flashes

  • Perimenopause |
  • 9 min read

Lifestyle

View all Lifestyle
6 min read
Walking down steps

Menopause and Fall Risk: What Every Woman Should Know

  • Lifestyle |
  • Menopause |
  • 6 min read
5 min read
Inflammation 101: One of the Silent Drivers of Aging

Inflammation 101: One of the Silent Drivers of Aging

  • Lifestyle |
  • 5 min read
7 min read
Woman brushing her hair in bathroom

Female Hair Thinning: Causes, Treatments & When to Seek Help

  • Lifestyle |
  • Menopause |
  • Wellness |
  • 7 min read

Sex

View all Sex
3 min read
Reconnecting with Your Body During Perimenopause

Reconnecting with Your Body During Perimenopause

  • Perimenopause |
  • Sex |
  • 3 min read
6 min read
Vitamins for Vaginal Dryness

Best Vitamins for Vaginal Dryness to Consider During Menopause

  • Menopause |
  • Sex |
  • 6 min read
4 min read
Why Better Sleep May Improve Your Sex Life (and Vice Versa)

Why Better Sleep May Improve Your Sex Life (and Vice Versa)

  • Menopause |
  • Sex |
  • 4 min read

Stronger by Nature Menopause Magazine

Issue #2

READ NOW

Issue #1

READ NOW