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5 min read
The 10-Minute Evening Wind-Down Ritual Every Midlife Woman Should Try

The 10-Minute Evening Wind-Down Ritual Every Midlife Woman Should Try

  • Menopause |
  • 5 min read
3 min read
Strengthening your pelvic floor – Why this is a MUST during Menopause

Pelvic Floor Health – Why It Matters During Menopause

  • Menopause |
  • Sex |
  • Wellness |
  • 3 min read
5 min read
Dry January Benefits for Women in Perimenopause, Menopause & Beyond

Dry January Benefits for Women in Perimenopause, Menopause & Beyond

  • Lifestyle |
  • Menopause |
  • 5 min read
5 min read
How to Protect Your Energy as You Return to Work in the New Year

How to Protect Your Energy as You Return to Work in the New Year

  • Menopause |
  • 5 min read
4 min read
Exercises to Boost Intimacy, Energy and Sexual Well-Being

Exercises to Boost Intimacy, Energy and Sexual Well-Being

  • Menopause |
  • Sex |
  • 4 min read
7 min read
Menopause woman working out

Menopause Weight Loss Tips That Actually Work

  • Lifestyle |
  • Menopause |
  • 7 min read
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Menopause 101.
Your guide for all things menopause.
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Menopause

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4 min read
What Does “Doctor Recommended” Really Mean for Menopause Products?

What Does “Doctor Recommended” Really Mean for Menopause Products?

  • Lifestyle |
  • Menopause |
  • 4 min read
7 min read
Person in bed with the covers pulled over them

Low Libido During Menopause: Causes, Symptoms & Management Options

  • Menopause |
  • Sex |
  • 7 min read
7 min read
Woman taking blood pressure

Menopause and Heart Disease: Understanding the Cardiovascular Connection

  • Lifestyle |
  • Menopause |
  • Wellness |
  • 7 min read

Perimenopause

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9 min read
Many women standing together

Menopause in 2026: What We’ve Learned in the Past 5 Years

  • Menopause |
  • Perimenopause |
  • 9 min read
8 min read
Thermella for Hot Flashes and Night Sweats

Hot Flashes, Revisited: Where Thermella® Fits In

  • Menopause |
  • Perimenopause |
  • Wellness |
  • 8 min read
2 min read
Black Box Warning Removal: What You Need to Know

Black Box Warning Removal: What You Need to Know

  • Menopause |
  • Perimenopause |
  • 2 min read

Lifestyle

View all Lifestyle
4 min read
What Does “Doctor Recommended” Really Mean for Menopause Products?

What Does “Doctor Recommended” Really Mean for Menopause Products?

  • Lifestyle |
  • Menopause |
  • 4 min read
7 min read
Woman taking blood pressure

Menopause and Heart Disease: Understanding the Cardiovascular Connection

  • Lifestyle |
  • Menopause |
  • Wellness |
  • 7 min read
5 min read
Woman and child at beach

Hot Flashes Getting Worse? Causes and Ways to Cool Down

  • Lifestyle |
  • Menopause |
  • Wellness |
  • 5 min read

Sex

View all Sex
7 min read
Person in bed with the covers pulled over them

Low Libido During Menopause: Causes, Symptoms & Management Options

  • Menopause |
  • Sex |
  • 7 min read
4 min read
Woman laying on bed in thought

Why Vaginal Dryness Can Affect More Than Intimacy

  • Menopause |
  • Sex |
  • 4 min read
12 min read
Lubricant in bottle with lace

The Best Lubricants for Comfortable, Pain-Free Sex During Menopause

  • Menopause |
  • Sex |
  • 12 min read

Stronger by Nature Menopause Magazine

Issue #2

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Issue #1

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