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Brittany Dick

Brittany Dick

Brittany Dick is a health writer/project manager who helps health systems and brands reach audiences through engaging, informed content. She is passionate about telling the stories of patients and physicians through blogs, web copy, annual reports, social media, news releases, and more.

Her work has been published in Forbes and within the marketing of several industry leading health systems across the nation.

She has a bachelor’s degree in journalism/public relations and a master’s certificate in integrated marketing communications.

Articles By Brittany Dick

Why Temperature Plays Such a Big Role in Women’s Sleep

Why Temperature Plays Such a Big Role in Women’s Sleep

  • 4 min read
January 31, 2026 |
What Women in the Spotlight Are Teaching Us About Aging with Confidence

What Women in the Spotlight Are Teaching Us About Aging with Confidence

  • Lifestyle |
  • 4 min read
January 23, 2026 |
Understanding Sleep Changes in Perimenopause

Understanding Sleep Changes in Perimenopause

  • Perimenopause |
  • 4 min read
January 19, 2026 |
Why Shorter Workouts Work Better in Midlife—And 5 You Can Try This Week

Why Shorter Workouts Work Better in Midlife—And 5 You Can Try This Week

  • Lifestyle |
  • 5 min read
January 14, 2026 |
How to Protect Your Energy as You Return to Work in the New Year

How to Protect Your Energy as You Return to Work in the New Year

  • Menopause |
  • 5 min read
January 5, 2026 |
The Gut–Sleep Connection: How Digestive Health Affects Your Nights in Perimenopause

The Gut–Sleep Connection: How Digestive Health Affects Your Nights in Perimenopause

  • Perimenopause |
  • 4 min read
December 31, 2025 |
Why You Keep Waking Up at 2 AM (and How to Fix It)

Why You Keep Waking Up at 2 AM (and How to Fix It)

  • Lifestyle |
  • 4 min read
December 17, 2025 |
The Benefits of Jump Training for Women in Menopause

The Benefits of Jump Training for Women in Menopause

  • Lifestyle |
  • 5 min read
November 28, 2025 |
Thanksgiving on the Mediterranean Diet: Menopause-Friendly Recipes

Thanksgiving on the Mediterranean Diet: Menopause-Friendly Recipes

  • 5 min read
November 24, 2025 |
Why Pumpkin Seeds Are a Menopause Must-Have

Why Pumpkin Seeds Are a Menopause Must-Have

  • Lifestyle |
  • 5 min read
November 14, 2025 |
Best Serotonin-Rich Foods for Menopause Relief

Best Serotonin-Rich Foods for Menopause Relief

  • Lifestyle |
  • 6 min read
November 5, 2025 |
Menopause Anxiety: Why Even Small Worries Feel Big—and What to Do About Them

Menopause Anxiety: Why Even Small Worries Feel Big—and What to Do About Them

  • Lifestyle |
  • 5 min read
October 31, 2025 |
Daylight Savings and Menopause Sleep: Finding Your New Rhythm

Daylight Savings and Menopause Sleep: Finding Your New Rhythm

  • Lifestyle |
  • Menopause |
  • 5 min read
October 27, 2025 |
Nature as Therapy: Why Fall Is the Perfect Season to Reset

Nature as Therapy: Why Fall Is the Perfect Season to Reset

  • Lifestyle |
  • Menopause |
  • 5 min read
October 22, 2025 |
The Importance of Scalp Health During Menopause

The Importance of Scalp Health During Menopause

  • 6 min read
October 8, 2025 |
Early Menopause and Stroke Risk: What Every Woman Needs to Know

Early Menopause and Stroke Risk: What Every Woman Needs to Know

  • Menopause |
  • 4 min read
October 3, 2025 |
Navigating Friendship in Midlife

Navigating Friendship in Midlife

  • Lifestyle |
  • 3 min read
September 29, 2025 |
Pelvic Floor Physical Therapy: The Underrated Key to Midlife Sexual Health

Pelvic Floor Physical Therapy: The Underrated Key to Midlife Sexual Health

  • Menopause |
  • Sex |
  • 6 min read
September 24, 2025 |
PCOS and Perimenopause – What Every Woman Needs to Know

PCOS and Perimenopause – What Every Woman Needs to Know

  • Perimenopause |
  • 4 min read
September 19, 2025 |
How to Adjust Your Home Environment to Ease Perimenopause Symptoms

How to Adjust Your Home Environment to Ease Perimenopause Symptoms

  • Perimenopause |
  • 4 min read
September 15, 2025 |
Rediscovering Your ā€˜Why’: Finding Purpose & Passion in Your 40s

Rediscovering Your ā€˜Why’: Finding Purpose & Passion in Your 40s

  • 5 min read
September 11, 2025 |
How to Boost Energy Naturally During Perimenopause

How to Boost Energy Naturally During Perimenopause

  • Menopause |
  • 6 min read
September 6, 2025 |
Dressing for Comfort and Confidence in Perimenopause

Dressing for Comfort and Confidence in Perimenopause

  • Lifestyle |
  • Perimenopause |
  • 4 min read
September 3, 2025 |
How to Improve the Gut Microbiome During Perimenopause

How to Improve the Gut Microbiome During Perimenopause

  • Perimenopause |
  • Wellness |
  • 5 min read
August 29, 2025 |
5 Hormone Health Conversations Every Woman Should Have with Her Friends

5 Hormone Health Conversations Every Woman Should Have with Her Friends

  • Lifestyle |
  • 5 min read
August 18, 2025 |
How to Calm Your Body and Mind During Menopause

How to Calm Your Body and Mind During Menopause

  • Lifestyle |
  • 4 min read
August 13, 2025 |
How to Sleep Better on Vacation During Menopause

How to Sleep Better on Vacation During Menopause

  • Lifestyle |
  • Menopause |
  • 4 min read
August 8, 2025 |
Parenting Through Perimenopause: What No One Talks About

Parenting Through Perimenopause: What No One Talks About

  • Perimenopause |
  • 4 min read
August 4, 2025 |
Coping with Menopause Symptoms in the Summer

Coping with Menopause Symptoms in the Summer

  • Menopause |
  • 5 min read
July 16, 2025 |
Can the Oura Ring Help with Perimenopause? What You Need to Know

Can the Oura Ring Help with Perimenopause? What You Need to Know

  • 5 min read
July 7, 2025 |
A New Perimenopause Wellness Retreat Opens in Miami

A New Perimenopause Wellness Retreat Opens in Miami

  • Menopause |
  • 5 min read
July 2, 2025 |
Can Low Iron Cause Brain Fog During Menopause?

Can Low Iron Cause Brain Fog During Menopause?

  • Menopause |
  • 4 min read
June 27, 2025 |
Does Early Menopause Mean Cognitive Decline?

Does Early Menopause Mean Cognitive Decline?

  • Menopause |
  • 5 min read
June 16, 2025 |
Cervical Screenings for Menopausal Women

Cervical Screenings for Menopausal Women

  • Wellness |
  • 6 min read
June 2, 2025 |
Can Testosterone Help with Perimenopause Symptoms?

Can Testosterone Help with Perimenopause Symptoms?

  • Perimenopause |
  • 5 min read
May 28, 2025 |
Menopause and Bone Loss: Why Your Daily Routine Might Not Be Protecting You

Menopause and Bone Loss: Why Your Daily Routine Might Not Be Protecting You

  • Menopause |
  • 7 min read
May 19, 2025 |
Understanding the Connection Between Endocrine Disruptors and Menopause

Understanding the Connection Between Endocrine Disruptors and Menopause

  • 5 min read
April 23, 2025 |
Can Sage Help with Menopause Symptoms?

Can Sage Help with Menopause Symptoms?

  • Wellness |
  • 5 min read
April 16, 2025 |
Our Favorite Books About Menopause

Our Favorite Books About Menopause

  • Lifestyle |
  • 4 min read
April 3, 2025 |
What Kind of Doctor Treats Menopause Symptoms?

What Kind of Doctor Treats Menopause Symptoms?

  • Menopause |
  • 4 min read
March 17, 2025 |
Can CBD Help with Menopause Symptoms?

Can CBD Help with Menopause Symptoms?

  • Lifestyle |
  • 4 min read
March 5, 2025 |
Increased Sexual Satisfaction on the Go with New RistelaĀ® Stick Packs

Increased Sexual Satisfaction on the Go with New RistelaĀ® Stick Packs

  • Sex |
  • 4 min read
February 24, 2025 |
Benefits of Vitamin and Supplement Powders and Mixes

Benefits of Vitamin and Supplement Powders and Mixes

  • Wellness |
  • 5 min read
February 19, 2025 |
What is Menopause?

What is Menopause?

  • Menopause |
  • Perimenopause |
  • 6 min read
February 3, 2025 |
Millennial Women Are Going Through Menopause

Millennial Women Are Going Through Menopause

  • Perimenopause |
  • 3 min read
January 20, 2025 |
Hormone Therapy for Menopause: Why Women Are Looking for Other Alternatives

Hormone Therapy for Menopause: Why Women Are Looking for Other Alternatives

  • Menopause |
  • 5 min read
January 9, 2025 |
Do You Still Need Mammograms After Menopause?

Do You Still Need Mammograms After Menopause?

  • Menopause |
  • 8 min read
January 6, 2025 |
Is a Vegan Diet Good for Menopause?

Is a Vegan Diet Good for Menopause?

  • Wellness |
  • 7 min read
December 19, 2024 |
A Guide to Navigating Uncommon Perimenopause Symptoms

A Guide to Navigating Uncommon Perimenopause Symptoms

  • Perimenopause |
  • 5 min read
December 13, 2024 |
Benefits of Calcium for Menopausal Women

Benefits of Calcium for Menopausal Women

  • Menopause |
  • Wellness |
  • 5 min read
November 15, 2024 |
Best Birth Control Options for Perimenopausal Women

Best Birth Control Options for Perimenopausal Women

  • Perimenopause |
  • Sex |
  • 6 min read
September 17, 2024 |
Ingredients That May Help with Hot Flashes

Ingredients That May Help with Hot Flashes

  • Menopause |
  • Wellness |
  • 8 min read
September 13, 2024 |
Why Family Support Can Be a Game-Changer During Menopause

Why Family Support Can Be a Game-Changer During Menopause

  • Lifestyle |
  • 5 min read
August 6, 2024 |
Beyond Menopause: Exploring Causes of Vaginal Burning

Beyond Menopause: Exploring Causes of Vaginal Burning

  • Sex |
  • 8 min read
July 17, 2024 |
Are Heavy Periods and Blood Clots Common in Perimenopause?

Are Heavy Periods and Blood Clots Common in Perimenopause?

  • Perimenopause |
  • 4 min read
June 27, 2024 |
How Common Are Perimenopause Misdiagnoses?

How Common Are Perimenopause Misdiagnoses?

  • Perimenopause |
  • 5 min read
June 24, 2024 |
What to Know About Hormone-Free, Prescription Medications for Hot Flashes

What to Know About Hormone-Free, Prescription Medications for Hot Flashes

  • 5 min read
June 17, 2024 |
Depression and Menopause — Do They Go Hand-in-Hand?

Depression and Menopause — Do They Go Hand-in-Hand?

  • Wellness |
  • 6 min read
May 30, 2024 |
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BonafideĀ®, ClairveeĀ®, RelizenĀ®, RevareeĀ®, RistelaĀ®, Serenolā„¢, SilvessaĀ®, ThermellaĀ® and their associated logos are trademarks of Bonafide Health, LLC. All third party trademarks are the property of their respective owners. Bonafide Health, LLC products are protected by a number of patents including, but not limited to: U.S. Patent Nos: 7,576,132; 8,709,434; 9,028,879; 9,028,890; 10,363,222; 11,185,545; 9,192,644; 11,779,627; 11,857,594; 12,070,482; 12,239,623; and 12,324,796.

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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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