Create Account
View all categories

View More Perimenopause Articles

6 min read
Why Perimenopause Can Feel Emotionally Overwhelming

Why Perimenopause Can Feel Emotionally Overwhelming

  • Perimenopause |
  • 6 min read
5 min read
Why You May Feel Overstimulated in Perimenopause (and How to Cope)

Why You May Feel Overstimulated in Perimenopause (and How to Cope)

  • Perimenopause |
  • 5 min read
4 min read
Migraines Getting Worse in Your 40s? Hormones Could Be Why

Migraines Getting Worse in Your 40s? Hormones Could Be Why

  • Perimenopause |
  • 4 min read
4 min read
Perimenopause Fatigue: The Case for Slower, Restorative Yoga

Perimenopause Fatigue: The Case for Slower, Restorative Yoga

  • Perimenopause |
  • 4 min read
4 min read
When to Talk to a Healthcare Provider About Migraines in Perimenopause

When to Talk to a Healthcare Provider About Migraines in Perimenopause

  • Perimenopause |
  • 4 min read
4 min read
GLP-1 Microdosing for Perimenopause: Hype, Help, or Something in Between?

GLP-1 Microdosing for Perimenopause: Hype, Help, or Something in Between?

  • Lifestyle |
  • Perimenopause |
  • 4 min read
View More
Menopause 101.
Your guide for all things menopause.
Read our ebook

Menopause

View all Menopause
6 min read
What We Learned from Bonafide’s 2026 State of Menopause Survey

What We Learned from Bonafide’s 2026 State of Menopause Survey

  • Menopause |
  • Perimenopause |
  • 6 min read
9 min read
Many women standing together

Menopause in 2026: What We’ve Learned in the Past 5 Years

  • Menopause |
  • Perimenopause |
  • 9 min read
8 min read
Thermella for Hot Flashes and Night Sweats

Hot Flashes, Revisited: Where Thermella® Fits In

  • Menopause |
  • Perimenopause |
  • Wellness |
  • 8 min read

Perimenopause

View all Perimenopause
3 min read
Breast Self-Awareness After 40: What Changes Should You Look For?

Breast Self-Awareness After 40: What Changes Should You Look For?

  • Perimenopause |
  • 3 min read
10 min read
Preventive Care Appointments to Consider Scheduling This Fall

Preventive Care Appointments to Consider Scheduling This Fall

  • Perimenopause |
  • 10 min read
3 min read
Reconnecting with Your Body During Perimenopause

Reconnecting with Your Body During Perimenopause

  • Perimenopause |
  • Sex |
  • 3 min read

Lifestyle

View all Lifestyle
4 min read
GLP-1 Microdosing for Perimenopause: Hype, Help, or Something in Between?

GLP-1 Microdosing for Perimenopause: Hype, Help, or Something in Between?

  • Lifestyle |
  • Perimenopause |
  • 4 min read
4 min read
Simple Ways to Support Memory During Perimenopause

Simple Ways to Support Memory During Perimenopause

  • Lifestyle |
  • Perimenopause |
  • 4 min read
5 min read
Woman pouring wine

Wine and Perimenopause: Helpful or Harmful?

  • Lifestyle |
  • Perimenopause |
  • Wellness |
  • 5 min read

Sex

View all Sex
3 min read
Reconnecting with Your Body During Perimenopause

Reconnecting with Your Body During Perimenopause

  • Perimenopause |
  • Sex |
  • 3 min read

Stronger by Nature Menopause Magazine

Issue #2

READ NOW

Issue #1

READ NOW